Last updated on July 28th, 2018

Welcome to the Self-Healing and Well-Being Store where you will find all of my favorite, most highly recommended products in one place, with links where to buy and get some discounts.

(Most are affiliate links where you pay the normal or discounted price, and I receive a small commission from each sale. By choosing to click on the links you will support me for providing honest recommendations and reviews of carefully selected top quality products. Thank you!)

Life Extension Advanced Bio-Curcumin with Ginger and Tumerones

Advanced Bio-Curcumin with Ginger & Tumerones

Curcumin, the main active ingredient in turmeric, the wonder healing spice from India. The health benefits of curcumin are too long to list here, but include: promotes healthy immune & digestive system function, promotes healthy cell division and reduces inflammation. It has beneficial effects for all organ systems in the body. Advanced Bio-Curcumin is a patented synergistic blend of curcuminoids with enhanced bioavailability and sustained retention time in the body confirmed by human clinical studies. Each serving of Advanced Bio-Curcumin is equivalent to 2,772 mg of a typical 95% curcumin extract. Plus, Advanced Bio-Curcumin has turmeric oil extracts called turmerones to increase the amount of curcumin inside the cell and promote stem cells, phospholipids to boost absorption, and ginger to complement the health benefits of curcumin. Ginger itself has pretty impressive benefits, such as reducing inflammation, anti-cancer properties, and improving digestion and brain function.
Restore for Gut Health Mineral Supplement

Restore for Gut Health Mineral Supplement

Restore is a Gamechanger! Maintaining gut balance is vital to health, as about 70% of the body's immune system is in your gut lining. Processed foods, GMOs, gluten, herbicides and animal antibiotics decimate the healthy bacteria in your digestive tract. This can have a massive impact on your immune system and overall health. Restore's proprietary lignite extract was developed by a team of world renowned scientists and leading physicians to support the integrity of your intestinal walls. This creates a stable environment where good gut bacteria can grown and thrive, helping you to promote immune system function, and supporting optimal well-being. Restore fixes the tight Junctions, the gatekeepers between the cells of our mega-membrane, which extends from the nasal cavity to the colon. Tight junction integrity can be heavily impacted by herbicides, in particular the ubiquitous Roundup/glyphosate, creating leaky gut in most of the population. Leaky gut is the primary source of most inflammation leading to chronic illness.
Chi Energizer Swing Machine

Chi Energizer Swing Machine

Until recently I thought these Chi Machines were just a gimmick. However, listening to an interview with a prominent doctor and detoxification expert, I learned that they are even better for getting the lymph circulating from the lower half of the body than rebounding is. This is extremely important for effective detox, and should be done every morning for a few minutes. The gentle flexing motion travels up the spine, loosening stiffness and relieving tension. As your nerves and muscles relax, so can your mind. Many people report an increase in their sense of well-being. The Chi Energizer has a better motion type than some other machines, moving in an S shape. You get some vertical motion as well as left to right.
Omega 8006 Nutrition Systems Masticating Juicer

Omega 8006 Nutrition System Juicer

The Omega 8006 Nutrition System Masticating Juicer is equipped with a powerful motor, this masticating juice extractor thoroughly chews up plant fibers to fully extract vitamins, enzymes, and minerals from fruits and vegetables. The unit's dual-stage juicing system ensures maximum efficiency, while its low rotation speed of 80 RPMs means no foaming, no clogging, and no heat build-up. Other highlights include a high juice yield with very dry pulp, an automatic pulp-ejection function for continuous juicing, heavy-duty construction, and quiet operation. Easy to assemble, operate, and clean. They also turn nuts into nut butter, extrude pasta, grind coffee and spices, mince herbs and garlic, make baby food, and whip up soy milk. Use the Omega 2006 to make delicious healthy drinks and snacks everyone will love.
MitoQ 5mg Mitochondria-targeted CoQ10 Capsules 60

MitoQ (Mitochondria-targeted CoQ10) Capsules

MitoQ (Mitoquinol) is a world first, mitochondria-targeted CoQ10 antioxidant. This powerful formula can boost cellular energy levels and therefore support organ health, by reducing cellular free radical damage. Mitochondria are in every cell in our body and are often called our cellular battery as they take the air we breathe and the food we eat and convert it into ATP -- a molecule that our cells use as the fuel to drive cellular function. MitoQ was discovered by scientists in New Zealand looking to find a cure for conditions associated with high oxidative stress - like Alzheimer’s Disease, Diabetes and Liver disease. Over the past decade over 180 papers have been published in respected medical journals on the effect of MitoQ on a range of diseases and conditions
MitoQ Eye Mitochondria-targeted CoQ10 Softgel Capsules 60

MitoQ Eye (Mitochondria-targeted CoQ10) Softgels

MitoQ (Mitoquinol) is a world first, mitochondria-targeted CoQ10 antioxidant. This powerful formula can boost cellular energy levels and therefore support organ health, by reducing cellular free radical damage. Mitochondria are in every cell in our body and are often called our cellular battery as they take the MitoQ Eye combines revolutionary MitoQ antioxidant technology with a powerful eye health formula, combining pharmaceutical-grade plant extracts, vitamins and minerals, based on clinical research. These include pine bark extract, European Bilberry extract, lutein,, zeanthanin, vitamin E and zinc. This antioxidant combination is excellent for general health as well. (Note: MitoQ Eye softgels contain gelatin, so they are not vegan, whereas the pure MitoQ capsules are suitable for vegans).
BiOptimizers MassZymes Advanced Enzyme Formula

Masszymes Advanced Enzyme Formula

Masszymes is a medical-grade enzyme formulation that increases your enzyme potential, allowing for optimal protein digestion and absorption necessary for growth. As well, the formulation cleanses your gastrointestinal system of undigested protein, while improving energy and cognitive function by reducing the resources needed for the metabolism of food. Masszymes is the strongest proteolytic enzyme formulation on the market today. At 100,000 HUTs, it contains more protease per capsule than any other formula. When your digestion is working like it should, everything in your body works better.
Needak Rebounder Mini Trampoline

Needak Rebounder Mini Trampoline

Rebounding an an excellent and effective way to stimulate your lymphatic system, which can lead to vast health improvements with daily use. I especially recommend it first thing in the morning to get your lymph fluid moving. Rebounding can reduce body fat and firm your thighs, legs, abdomen, hips and arms, increase your agility, strengthen muscles, rejuvenate your body, improve your balance and provide your heart an aerobic effect. Not all rebounders are created equal. Needak are durable and designed for optimal health benefits. The first and most important thing is the mat material, with no stretch during downward landings and a resilient rebound. Choose from soft (for people under 300lbs) or hard bounce (for people over 300lbs), folding or non-folding, with or without a stabilizing bar. Available in black or blue, with spring cover as an add-on option. Two Free DVDs included.
Maxx O2 EWOT with Exercise Bike

Maxx O2 EWOT (Exercise with Oxygen Therapy) System

Maxx O2 is the latest in the evolution of Exercise With Oxygen Therapy (EWOT) equipment. EWOT is the act of breathing higher concentrations of oxygen during exercise. You can use an exercise bike, treadmill, elliptical, or whatever you're comfortable with. What happens when you get 442% more oxygen? EVERYTHING. Imagine getting 4 times more oxygen into the body -- not just arteries and veins, but the smallest capillaries (which make up 76% of the circulatory system). Inflammation decreases. Immunity is boosted. Energy is restored. And not just the energy to go all day long, but the energy all cells need to process the millions of bio-chemical reactions. There are 4 different Maxx O2 systems, but for most people the Basic system is all you need. This system is ideal for EWOT using Dr. Manfred von Ardenne's famous 15 minute multi-step oxygen healing protocol.
Modern Ayurveda Video Course - Cate Stilman

Modern Ayurveda Video Course by Cate Stilman

Modern Ayurveda is a unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners. If you’re already on the path of well-being, seeking complete happiness in life, this could be the ultimate plunge for you. And if you’re already on the path of yoga, you must note - without this, your yoga practice is incomplete, any yoga practice is incomplete. Ayurvedic theory is both organic and sophisticated; it unpacks the energetic perspective of what causes imbalances and engenders disease. Recognizing the relationship of those habits which court disease is only half of the equation. Updating habits in real time is the crux and strategy of habit evolution. This program covers a whole new range of topics through a beautiful amalgamation of Ayurvedic concepts and Yogic ideas. For a limited time only, if you get Modern Ayurveda, you'll also get The Ayurveda Experience course FOR FREE!
Biohacked TrueDark Twilight and Daywalker Set

TrueDark Twilight & Daywalker Glasses Set

These glasses are like noise cancelling headphones for your eyes; you can feel your brain relax. With over 10 years of research and development behind them, patented TrueDark® Twilights have multiple optic filters which block out all wavelengths of the junk light which disrupt your sleep. Junk light, which studies show may be just as bad for you as junk food, surrounds you every day, from the moment you wake up, to when you finally go to bed in the evening. TrueDark® Daywalkers are unique let in the precise amount of blue light that you need to signal to your body that it is daytime when exposed to artificial light and screens. This light tells your body that it should be active, focused, and energetic.
Biohacked TrueDark Elite Daywalker Glasses

Biohacked Elite Daywalker Glasses

Blue light emitted from the sun helps regulate our sleep/wake cycle. However, in today’s world, we’re exposed to an overabundance of blue light, or junk light from artificial light. This includes hours spent in front of TVs, phones, and computers. It also includes time spent in artificial man made light with LEDs and fluorescent lights. That overexposure to junk light during the day has a dramatic impact on our neurotransmitters and hormones that are responsible for quality sleep. TrueDark® Daywalker glasses help filter the overabundance of junk light from artificial light sources when you are indoors. Some blue light during the day is good for you, and TrueDark® Daywalkers will help you find the right balance of blue light exposure from artificial light sources. The Daywalker Elites are have a stylish, streamlined design, made of lightweight aircraft-grade aluminium frame, in case you want something a little more classy than the classic Daywalkers.
HeartMath Inner Balance Bluetooth Sensor

HeartMath Inner Balance Bluetooth Sensor

The Inner Balance Bluetooth sensor for Android and iOS (iPhone / iPad) opens an unparalleled window into your emotional well-being. Replenish your energy. Balance your emotions. Quiet an overactive mind. The Inner Balance™ sensor and App trains you to shift and replace emotional stress with emotional balance and clearer reasoning through increasing your HRV coherence. The Inner Balance technology analyzes and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform. HeartMath is recognized as one of the world's foremost authorities on emotional physiology, stress and optimal performance. Their award winning emWave® and Inner Balance™ technology products offer a drug-free solution to stress, anxiety, depression, and more.
HeartMath Inner Balance Lightning Sensor for iOS

HeartMath Inner Balance Sensor for iOS

The Inner Balance Wired Lightning sensor for iPhone / iPad opens an unparalleled window into your emotional well-being. Replenish your energy. Balance your emotions. Quiet an overactive mind. The Inner Balance™ sensor and App trains you to shift and replace emotional stress with emotional balance and clearer reasoning through increasing your HRV coherence. The Inner Balance technology analyzes and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform. HeartMath is recognized as one of the world's foremost authorities on emotional physiology, stress and optimal performance. Their award winning emWave® and Inner Balance™ technology products offer a drug-free solution to stress, anxiety, depression, and more.
HeartMath emWave2

HeartMath emWave2

Science has now shown us that the rhythm of our heart beat affects how we think and feel. Learn to shift your heart rhythm to increase your emotional composure and clear thinking. emWave2 monitors your heart rhythms and displays the physiological level of coherence — an optimal state in which the heart, mind and emotions are operating in sync and in balance, and the immune, hormonal and nervous systems function in a state of harmonious coordination. For more than 25 years, HeartMath has made significant contributions to both the scientific and practical understanding of the physiology of stress, heart-brain interactions and performance. This research has led to a deeper awareness of how emotions impact every aspect of our lives, affecting everything from the quality of our health and well-being to our relationships and the decisions we make each day.
HeartMath emWave Pro

HeartMath emWave Pro

emWave Pro is a unique training system that objectively monitors your heart rhythms and displays the physiological level of coherence — an optimal state in which the heart, mind and emotions are operating in sync and in balance, and the immune, hormonal and nervous systems function in a state of harmonious coordination. HeartMath is recognized as one of the world's foremost authorities on emotional physiology, stress and optimal performance. Their award winning emWave® and Inner Balance™ technology products offer a drug-free solution to stress, anxiety, depression, and more. For more than 25 years, HeartMath has made significant contributions to the understanding of the physiology of stress, heart-brain interactions and performance. This research has led to a deeper awareness of how emotions impact every aspect of our lives, affecting everything from the quality of our health and well-being to our relationships and the decisions we make. The emWave Pro is more aimed towards health practitioners for use with multiple clients. For personal use, Inner Balance or emWave2 is all you need.
MindPlace Kasina Mind Machine

MindPlace Kasina Mind Machine

Kasina is a Pali term that refers to an ancient system of meditation that uses visual objects to focus the mind. The Kasina can be used in a similar manner to induce positive mood shifting effects. Many users who have tried other Mind Machines report that the Kasina is a far superior experience. Get yourself into a comfortable position, put on your earphones, choose a session, put on the Ganzframes, close your eyes and relax. Your brainwaves will naturally attune to the same frequency as the session you choose. I find this an amazing device to get you into deeper states of meditation and relaxation very quickly.
MindPlace Kasina Deep Vision Bundle

MindPlace Kasina DeepVision Mind Machine Bundle

Kasina is a Pali term that refers to an ancient system of meditation that uses visual objects to focus the mind. The Kasina can be used in a similar manner to induce positive mood shifting effects. Many users who have tried other Mind Machines report that the Kasina is a far superior experience. Get yourself into a comfortable position, put on your earphones, choose a session, put on the Ganzframes, close your eyes and relax. Your brainwaves will naturally attune to the same frequency as the session you choose. Expand your Kasina experience with the Kasina DeepVision Ganframes, designed so that you can keep your eyes open or closed during a session.
Vielight Neuro Gamma (Brain)

Vielight Neuro Gamma (Brain)

The Vielight Neuro Gamma is one of two next-generation transcranial-intranasal near infrared (NIR) headsets, engineered for increased efficacy and easy domestic use for comprehensive brain photobiomodulation. This powerful device features improved transcranial clusters and updated microchip LED boosting technology – leading to triple the previous power density and a refined form factor that fits a wider variety of head shapes and sizes. Difference between the Neuro Alpha and Neuro Gamma: The 40 Hz pulse rate correlates with gamma brain oscillations, which has a stronger effect on memory and cognition enhancement. This differs from the 10 Hz pulse rate of the Vielight Neuro Alpha, which has an overall effect on neuronal health.
Vielight Neuro Alpha (Brain)

Vielight Neuro Alpha (Brain)

The Vielight Neuro Alpha is one of two next-generation transcranial-intranasal near infrared (NIR) headsets, engineered for increased efficacy and easy domestic use for comprehensive brain photobiomodulation. This powerful device features improved transcranial clusters and updated microchip LED boosting technology – leading to triple the previous power density and a refined form factor that fits a wider variety of head shapes and sizes. Difference between the Neuro Alpha and Neuro Gamma: The 10 Hz pulse rate remains consistent with the pulse rate of the Vielight 810 and Vielight Neuro – which correlates with alpha brainwave entrainment and cellular light absorption. This pulse rate differs from the 40 Hz pulse rate of the Vielight Neuro Gamma, which has a stronger effect on memory enhancement.
Vielight 810 Infrared (Brain)

Vielight 810 Infrared (Brain)

The Vielight 810 is a non-laser intranasal light therapy model. Engineered for gentle brain stimulation, this device complements the systemic effects of the Vielight 633 and 655. The 810nm near infrared wavelength enables photonic transmission past the intranasal channel to the deep ventral brain areas. Neurons are well-suited for photobiomodulation because they contain mitochondria. Before and after QEEG images show the Vielight 810 inducing restorative activity in the brain per 25-minute session. This device can be used in combination with the Vielight 633 or 655.
Vielight 655 Prime (Systemic)

Vielight 655 Prime (Systemic)

This is the laser equivalent of the Vielight 633 Red. This device utilizes a low level (or “cold”) laser diode to release coherent light in the visible red spectrum (655 nm), powered by a calculated dosage of energy to irradiate the capillary-rich nasal cavity. The energy generated by this version is lower than the 633 Red resulting in a more power-efficient design. Please note: This device is not for sale in the USA. Vielight have substituted it with the non-laser Vielight 633 Red, which has been designed to deliver similar results, compliant with FDA policies in regards to laser-based devices.
Vielight 633 Red (Systemic)

Vielight 633 Red (Systemic)

The Vielight 633 Red releases non-coherent red light from an LED with a wavelength of 633nm, powered by a managed dosage of energy. This wavelength is ideal for blood irradiation. The nasal cavity is rich with blood capillaries; there are more capillaries per cm2 than most organs of the body, and five arteries connect to the nasal cavity. Given the rich supply of blood and the thin, permeable membrane within the nasal cavity, this area is well-suited for blood irradiation. It is believed that photobiomodulation improves mitochondrial energy production by stimulating the enzyme cytochrome c oxidase (CCO), thus increasing ATP synthesis in the mitochondria of white blood cells. Photobiomodulation is also hypothesized to modulate the oxygenation capacity of red blood cells. This device can be used in combination with the Vielight 810.
SaunaSpace Incandescent Pocket Sauna

Incandescent NIR Pocket Sauna

This is one of my absolute favourite healing products and I always feel amazing after each sauna. Its a potent healing therapy for so many reasons. See my Pocket Sauna review on my Reviews page. SaunaSpace red-filtered incandescent light. The full-spectrum of healing and detox wavelengths. Therapeutic grade near-infrared mitochondrial stimulation. Up to 92 mW/cm2 irradiance on your entire body. No UV or blue light. No flicker stress. Zero EMF stress. Intelligent design and unparalleled quality for the most safe and transformative healing you’ll ever experience.
SaunaSpace Near Infrared Single Light Panel

Near Infrared Single Light Panel

Ultra-portable Single Light for targeted incandescent therapy. Use at home, at your office as a healing space heater and during travel when you can’t bring your Pocket Sauna. SaunaSpace red-filtered incandescent light. The full-spectrum of healing and detox wavelengths. Therapeutic-grade near infrared mitochondrial stimulation. Up to 34 mW/cm2 irradiance for targeted, localized therapy. No UV or blue light. No flicker stress. Zero EMF stress, period.
Saunaspace Shower Converter Bundle

NIR Sauna Shower Converter

The Incandescent Shower Converter Bundle brings that feel-good SaunaSpace vibe to your shower stall. You are (mostly) surrounded by natural elements: wood, cotton canvas. The hypoallergenic Shower Curtain hides that existing plastic shower curtain so you don’t have to worry about it offgassing. Convert your standard shower stall into a sexy SaunaSpace sauna. A great solution if you just don’t have room for the Incandescent Pocket Sauna. Yes, it’s less convenient, requires some minimal setup before and after each use, is not wheelchair-accessible, takes longer to pre-heat and can’t be used in all showers. But, it is an economical alternative to the full Pocket Sauna.
Clearlight Sanctuary Full Spectrum Infrared Sauna

Clearlight Sanctuary Full Spectrum Infrared Sauna

JACUZZI Clearlight Sanctuary Far Infrared Saunas offer a full spectrum of infrared, including near, mid and far infrared. Choose from 5 sizes in Basswood or Cedar. Clearlight Sanctuary Saunas feature groundbreaking innovation and contemporary design. The True Wave heaters offer all wavelengths of infrared all the time, with 25x the power of similar saunas. Digital sauna controls are state of the art. You can even control them remotely using an optional tablet or smartphone control. Infrared therapy may provide a number of benefits, including increased metabolism, weight loss, relaxation, reduction in muscle pain, an immune system boost, fatigue and stress reduction, improved skin and detoxification. Infrared is like soothing heat from the sun without harmful ultraviolet rays or tanning and burning.
Clearlight Premier Far Infrared Sauna

Clearlight Premier Far Infrared Sauna

Clearlight Premier Saunas provide deep penetrating far infrared heat with chromatherapy and numerous technological advantages including low EMF/ELF. With advanced True Wave heaters and superior craftsmanship, Clearlight Saunas by JACUZZI are an ideal choice for anyone wanting to add an infrared sauna to their home or business. Made with eco certified Red Canadian Cedar or North American Basswood, with high quality tongue and groove construction, you can look forward to a sauna that will work for you. Choose from 5 different sizes in either Basewood or Cedar.